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  • Mexican mushrooms
    Wellness

    Why Mexico Is a Mushroom Mecca for Mind & Body

    - By Vanessa French

    As the rainy season rolls in, Mexico’s forests transform into a mycologist’s dream.   This country is one of the world’s most biodiverse fungal kingdoms, e.g like Mexican mushrooms, with over 7,000 documented species and around 400 edible Mexican mushrooms.   This incredible diversity stems from Mexico’s unique geography.   A mix of…

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  • Social Security in Mexico
    Immigration - Living in Mexico

    Paying Social Security in Mexico for Household Staff

    - By Michelle

    Hiring household staff or employees in Mexico comes with unique legal obligations. Failing to follow the proper procedures can have serious consequences and may cost you a lot more than you expect. Like not paying into social security in Mexico.  Next up in our household staff series, C.P. Jorge Tovar…

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  • contracts for household staff in Mexico
    Immigration - Living in Mexico

    Why You Need a Contract for Household Staff in Mexico

    - By Michelle

    Hiring household staff or employees in Mexico comes with unique legal obligations, and the process can be complex. Failing to follow the proper procedures can have serious consequences and may cost you a lot more than you expect. To help you navigate the intricacies, we’ve consulted C.P Jorge Tovar from…

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  • palo azul
    Living in Mexico - Wellness

    Mexico’s Magic Blue Brew: The Health Benefits of Palo Azul

    - By Vanessa French

    Palo Azul, a centuries-old herbal tea from Mexico, isn’t just known for its earthy, mellow flavor. It’s famous for something a little more magical.  Brew it just right, and the tea flashes an iridescent blue glow. Lately, Palo Azul has been popping up in unexpected places, like TikTok, where it’s…

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  • Pitaya Health Benefits
    Wellness

    Pitaya Health Benefits: This Mexican Superfruit Is a Wellness Powerhouse

    - By Vanessa French

    One of the many delicious bonuses of living in Mexico is discovering the incredible variety of fresh, exotic fruits.  Among them is the vibrant pitaya. This hot-pink tropical superfruit is as bold as it is beneficial. These pitaya health benefits include digestion and immune system support, a wealth of antioxidants,…

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  • Cacao benefits
    Wellness

    Cacao Benefits for Mind and Body: Mexico’s Ancient Superfood

    - By Vanessa French

    Cacao benefits for mind and body have been recognized for centuries, long before it became the chocolate we know today.  This Mexican superfood was treasured by ancient civilizations for its powerful impact on both nutrition and mental health. Packed with antioxidants, magnesium, and mood-boosting compounds, it helps with stress relief,…

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  • Prickly Pear Seed Oil
    Wellness

    Prickly Pear Seed Oil: Mexico’s Liquid Gold for Ageless Skin

    - By Vanessa French

    If you’ve ever visited Mexico’s desert highlands, you know how breathtaking the arid landscape can be – and how unforgiving it is on your skin.  But it’s from this rugged terrain that nature provides a potent skin solution: Prickly pear seed oil…also known as Mexico’s liquid gold.  And it’s nature’s…

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  • Traditional Mexican skincare secrets
    Wellness

    Traditional Mexican Skincare Secrets for Natural Anti-Aging

    - By Vanessa French

    Traditional Mexican skincare secrets hold the key to youthful, glowing skin.  Just look at the Mexican queen of the screen, Selma Hayek.  In her late fifties, she looks at least 10 years younger.  What’s her secret?  Along with her abuela’s advice to not wash her face in the morning, she…

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  • tepache
    Wellness

    Tepache: Mexico’s Ancient Wellness Drink

    - By Vanessa French

    Tepache is a traditional Mexican fermented drink with a rich history, crafted from pineapple rinds, piloncillo (unrefined cane sugar), and warming spices like cloves and cinnamon.  Tangy, refreshing, and mildly alcoholic (usually less than 2%), this beloved beverage has been enjoyed for centuries in Mexico — both for its health…

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  • Chilcuague
    Wellness

    Chilcuague: The Mexican Plant with Powerful Medicinal Uses

    - By Michelle

    One of the best secrets of the natural world is Chilcuague. Chilcuague is a medical plant, native to Mexico, which has been used for centuries to treat everything from toothaches to respiratory illnesses. The variety of medicinal uses makes it a popular remedy.  Continue reading to see why you want…

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Categories

  • Health & Insurance
  • Immigration
  • Living in Mexico
  • Money & Banking
  • Wellness