The health benefits of pulque give you plenty of reasons to indulge in the delicious fermented beverage. Mexico’s ancestors enjoyed pulque and it is still popular today. Read on to discover the significance and many health benefits of pulque. History and Cultural Significance Pulque is an alcoholic beverage made from…
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10 Mexican Superfoods with a Rich History [Recipes Inside]
Mexico is home to some of the most delicious and nutritious superfoods in the world. These powerhouse ingredients not only pack a punch in terms of flavor, but also offer a wide range of health benefits. From ancient grains to exotic fruits, these superfoods have been enjoyed by the people…
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Mexican Herbs and Remedies for Cold and Flu Season
Impact-Site-Verification: 0c8b5a42-89da-4461-b3de-72086abe7f7a As the cold and flu season draws near, it’s the perfect opportunity to explore traditional Mexican cold remedies for relief. While over-the-counter medications are readily available in Mexico, natural alternatives often provide a gentler approach to managing symptoms. Mexico’s time-honored remedies, ranging from herbs found in your own…
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Inside Mexico’s Growing Movement of Equine Therapy for Kids in Need
One came in screaming. Another arrived slumped in a wheelchair. In two corners of Mexico – one, the high desert of San Miguel de Allende, the other, a coastal coconut grove near Zihuatanejo – children are quietly experiencing something extraordinary. Through the gentle rhythm of a horse’s movement and the…